Theory and Practice of White space
White Space: A meditation technique that white lights your desires and creates the ground for transformation.
The meditative tradition is based on understanding the power of the mind; how our reality takes shape within us. Restoring the mind to its natural state of ease helps us process life and show up to each moment with more serenity and grace.
White Space is based on a concept in Zen Buddhism known as Shoshin meaning "Beginner's Mind". It refers to having an attitude of openness, eagerness and lack of preconceptions when studying a subject. In the "Beginners Mind" there are many possibilities.
In Whitespace we cultivate Awareness, Attention, and Insight.
Experience the profound health benefits of this ancient and transformative practice and improve your work flow balance.