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Memories and emotions live in the cells in our body. They become part of our blue print, for us to unhinge from them we have to consciously address them. Our Healing Bodywork services help you tap into the subtle energy fields of awareness that surround you to help you release, re-balance and re-discover wellness.


Mindful Thai

Thai Massage and Yogic Stretching    

Zone in with this highly effective therapeutic treatment. Gentle flowing stretches, acupressure, deep breathing and reflexology all gracefully choreographed with the use of essential oils. This full body treatment aimed at harmonizing and energizing restores the flow of energy to the body.  

Wear loose comfortable white clothing.   

Practice the art of slowing down in NYC. Try our core sacred experiences.


SLOW Yoga is a one-on-one restorative yoga session using conscious breath work, gentle flowing Vinyasa poses, yoga stretches, and Reiki.

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Move out of the fight n flight response. Re-instate balance and regain your energy and abundance.

Signature 50

Deep Tissue Massage

A 50 minute deep tissue massage with mindful breath work. Perfect for work overload and aching muscles. #fit into your day with ease. Choose from our selection of rose or orange essential oils.